Forget the freshmen 15, I have adapted a new concept called the adult 20. It is the 20 lbs that you gain when you get absorbed in your job and every other aspect of your life and food becames as awesome as thatn45-minute cycling class used to be. When happy hour replaces your Friday evening workout and lifting chips and salsa becomes your bicep curls. Yes I must say I am a victim of the adult 20.
I never thought this would happen to me. I mean, I was THAT girl in college that lost 40 lbs in a year and worked out for fun. I knew that working out made me feel good; I forgot that eating does also. So now I am in the process of going to back to my undergraduate thinking. Boy is it hard but joining the Y and taking a cycling class three times a week is a start right?
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