I lost two more pounds!
Okay, a little background story. Since I have been living in Orlando, I have managed to gain 25 lbs! I honestly don't know what happened...maybe it was the late night eating and up-downs for the couch to the refrigerator. Whatever caused this, I decided to not take this laying down (after eating Haagen-Das Swiss Vanilla Almond ice cream). SO I started getting up at 5:45 in the morning and doing at least 45 minutes in the gym 5 days a week. In three weeks, I have lost 3 lbs. After two weeks of no weight loss I started to get discouraged. In my early 20s I could stop drinking soda and lose 6 lbs in one week. Despite my slow weight loss I continued to get up and hit the treadmill then do weight training. My hard work is starting to show: 3 lbs in one week. I'm going to try Insanity on Saturday. I hear it is pretty intense but I think I have built up enough stamina in the past few weeks to give it a try. I'll let you know how it goes.
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